10th Day of Christmas
Balance is key in life, in yoga, and in your body. If you’re a coffee drinker then you know that coffee can dehydrate and all of that acid can take a toll. Love your coffee AND feel great – check out Abigail’s post today.
Read more11th Day of Christmas
I LOVE this one – it’s both insightful and healing. I got a preview of this and started several days ago. I’m hooked. See what it’s all about.
Read more12th day of Christmas
Seems simple enough, but read Abigail’s post today and try her suggestion. See if you feel more alert and awake in the morning .
Read moreNew and Improved 12 Days of Christmas
One of the Peak Yoga students – Abigail Prosser – has contributed the content for the initial Peak Yoga blogs. Abigail has turned the concept of the 12 Days of Christmas into an inspirational plan for a joyful holiday season. Here’s an excerpt and a link to Abigail’s first blog: I don’t know about you, […]
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