One of the Peak Yoga students – Abigail Prosser – has contributed the content for the initial Peak Yoga blogs.   Abigail has turned the concept of the 12 Days of Christmas into an inspirational plan for a joyful holiday season.  Here’s an excerpt and a link to Abigail’s first blog:

I don’t know about you, but in the recent years holidays have become increasingly stressful. Usually this is a time for families to get together and spend a few days with each other. This can be a great thing and it can also be a time for old hurts and insecurities to be triggered. On top of that there’s the