Note – before 1/5, the rules allowed Bonus Squares to be completed at any time, in effect allowing players to double-up and completed multiple squares in one day, but after further consideration, we changed this rule.

Request a YOGABINGO Card at the front desk or email and request that we start a card for you. Cards are free. With your YOGABINGO card you’ll receive two FREE class cards for the “Expand Community!” squares, a Peak Yoga car magnet and sticker.

Clearly print your name on the card and thumb tack it to the wall facing the reception desk.

First day to complete a square is 1/8/2016. Last day to complete a square is 2/8/2016.

Complete a Bonus Square and receive a Bonus Sticker which can be applied to any square. For example, if Yin/Restorative classes don’t fit into your schedule, complete a Bonus Square and place your Bonus Sticker on “Slow Down!”. You can NOT use Bonus Stickers to complete multiple squares from the 25-square grid in one day.

One activity can be applied to one square. For example, a Candlelight Restorative class can be applied to either “Dim the Lights!” or “Slow Down!”.

YOGABINGO cards must be marked by a Peak Yoga staff member.

Tell us about your updates by emailing OR write it on the sign-in sheet at the front desk. We don’t know what you’ve done if you don’t tell us!

Social media posts must reference Peak Yoga. For Facebook, note the location of Peak Yoga Studio. For Instagram, include the hashtag #peakyogadillon. For those who are not on social media, posts can be posted by a friend, but rules on using location or hashtag apply.

Be the first to complete a row, column, diagonal, “X” or “#” and get entered to win a prize. The day the first person completes a row, column, diagonal, “X” or “#” all people who show proof of completion of that shape by midnight that night will be included in the drawing. Drawing will happen the following day.

Complete the entire 25-square grid and get entered to win a free 3-month membership. Everyone who completes the entire 25-square grid by 2/8/2016 will be entered into the final drawing for a 3-month membership. Drawing will happen on 2/10/2016.

Winners will be e-mailed. Please take a printout of the e-mail to the front desk to claim your prize.

• “Dedication!”, “Peak 25!” & “Rock Star!” squares will only recognize classes which have been taken at Peak Yoga. The last day to take any classes which will be counted is 2/8/2016. Unfortunately, there will not be make-ups for missed classes (regardless of the reason) and we do not count classes taken at other studios or at home, even if you are out of town. You can double or triple-up, however, and multiple classes taken in one day will be counted individually.

 

• “Expand Community!” applies to students who have never attended Peak Yoga AND to students who have not attended Peak Yoga in 6 months or more.

 

• “Strike a Pose!” does not require you to be in a yoga posture – you just need to be at Peak Yoga.

 

• “Give Back!” can easily be satisfied by donating to our DONATION ONLY class on 1/23/2016.

 

• “New Horizon!” can be satisfied by practicing a posture you don’t usually practice or practicing a posture a little differently – for instance adding a half-bind to extended side angle.

 

• “Brain Food!” suggestions (these are just suggestions – you’re welcome to select any book on yoga that gets your attention!):

● The Yamas & Niyamas by Deborah Adele
● Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion by Rolf Gates
● Light on Yoga: by B. K. S. Iyengar
● Yoga for Life: A Journey to Inner Peace and Freedom by Colleen Saidman Yee
● The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar
● Yoga and the Path of the Urban Mystic by Darren Main
● The Mirror of Yoga: Awakening the Intelligence of Body and Mind by Richard Freeman
● Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit by Ana T. Forrest
● Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom by B.K.S. Iyengar
● The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga by Nicolai Bachman
● Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Hanson Lasater Ph.D.
● The Yoga Sutras of Patanjali by Swami Satchidananda
● How Yoga Works by Michael Roach
● Yoga Anatomy by Leslie Kaminoff
● The Key Muscles of Yoga by Ray Long
● The Key Poses of Yoga by Ray Long
● Additional Suggestions from Yoganonymous